5 sessions · 50 min · Online
5-Session Pelvic Floor Rehabilitation
Giovanni Carrossa Physiotherapist specialized in Pelvic Floor and Women’s Health5 sessions, paid once — nothing recurring
What this session is
This structured physiotherapy program is designed to help you regain confidence, comfort, and control. Led by expert physiotherapist Giovanni Carrossa, this program moves beyond generic exercises to provide a personalized clinical approach to pelvic health.
A. Program Logistics & Pricing
This package is designed for consistency and measurable progress, ensuring you have the professional support needed to see real change.
Expert Lead: All sessions are conducted by Giovanni Carrossa
B. Clinical Roadmap
Whether you are dealing with incontinence, prolapse symptoms, pelvic pain, or postpartum recovery, this roadmap provides a clear path toward rehabilitation.
| Phase | Focus Area | Key Objectives |
| Session 1 | Clinical Assessment | Comprehensive evaluation of symptoms, physical assessment, and collaborative goal setting. |
| Sessions 2–3 | Foundational Control | Mastering breathing mechanics, refining motor control, and proper pelvic floor activation techniques. |
| Sessions 4–5 | Strength & Integration | Progressive loading, symptom management during daily activities, and long-term maintenance planning. |
C. What You Can Expect
By the end of this 5-session program, you will have a deeper understanding of your body and the tools to manage your health independently.
Targeted Outcomes: Improved pelvic floor function, significant reduction in symptoms (leaking/pain/pressure), and increased core stability.
Prerequisites: None. This program is suitable for all fitness levels and stages of recovery.
Supporting Materials: You will receive custom Exercise PDFs and Progression Notes after your sessions to ensure your home practice is safe and effective.
The licence behind it
| Master's Degree in Physiotherapy. | |
| Specialization Course in Pelvic Floor Rehabilitation. |
Checked against the national register at listing, and again each year.
Before you book
This is not emergency care.
It is an online psychological and educational support service, not medical care and not emergency psychiatric treatment. If you are in crisis or need urgent help, contact your local emergency number or a crisis line in your country — nobody here can answer in time.
- Strictly professional. Inappropriate or sexually explicit behaviour ends the session immediately, with no refund.
- Confidential. Everything discussed is handled under professional ethical standards and the platform privacy policy.
- Adults only. Booking confirms you are at least 18 years old.
- One professional, start to finish. The session is held by the expert named on this page; it is never reassigned without your agreement.
Booking confirms you accept the full service agreement. It is two pages and worth the two minutes.
- Attend the scheduled session on time.
- Provide accurate information during the session.
- Understand that this session provides guidance and does not constitute long-term therapy unless otherwise specified.
- Accept cancellation and refund policies outlined on the website.
- By proceeding, you confirm your approval of this Full Service Agreement: Check service agreement page
If you need to cancel
Five numbers. The earlier you tell us, the lower it is
The hour is held for you, so a late cancellation cannot be refilled. Here is every charge, measured from the start of your session.
Moving a session is not a cancellation: reschedule more than 12 hours ahead as often as you need, at no charge.
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