The Single Online Individual Counselling Session provides a focused and supportive therapeutic space for individuals seeking clarity, guidance, or professional insight regarding a specific personal concern.

This session is designed to help clients:

• identify key challenges,
• understand underlying emotional or behavioural patterns,
• receive practical and actionable recommendations tailored to their unique situation.

The session is suitable for:

• first-time clients,
• individuals exploring therapy or counselling,
• clients seeking immediate support on a particular issue,
• or those considering a longer therapeutic journey.

This consultation can function as:

• a stand-alone support session,
• or the first step toward deeper ongoing therapeutic work.

Session Roadmap

Session 1 – Assessment & Strategic Guidance

The session includes:

• Initial assessment and discussion of concerns
• Exploration of personal goals and current challenges
• Identification of emotional, relational, or behavioural patterns
• Professional recommendations and practical guidance
• Next-step planning and personalised strategies

Expected Outcomes

By the end of the session, clients may:

• gain greater clarity regarding their concerns,
• better understand contributing patterns or dynamics,
• receive personalised strategies and recommendations,
• identify suitable next steps for continued support or personal growth.

Expert Information

Session Delivery

This session is personally conducted by:

• Krish Phua

Eligibility & Conditions

Suitable For

• Adults aged 18+
• Individuals of all genders, sexual orientations, and relationship structures
• First-time or returning clients

Requirements

• No previous package or consultation required

Included Materials & Support

Depending on the client’s needs, the session may include:

• personalised recommendations,
• reflection exercises,
• practical tools or follow-up guidance,
• suggested next-step resources.