6 sessions · 50 min · Online

Service

Pamela Tórtola Colindres Licensed Health Psychologist, Clinical Sexologist, and Couple Therapist.

OnDelights

£ 330,00

6 sessions, paid once — nothing recurring

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What this session is

Desire After 40 — Sexual Well-Being in Midlife is designed for women navigating midlife transitions who wish to reconnect with their bodies, understand these changes, and rediscover pleasure and intimacy in a new stage of life.

Perimenopause and menopause can bring physical, emotional, and relational changes that influence sexual desire, pleasure, and intimacy. This program combines education, emotional exploration, and practical tools to help participants understand how hormonal changes, life transitions, and cultural narratives affect sexuality and well-being.

Rather than trying to recreate the past, the goal is to help women develop a new and fulfilling relationship with their sexuality.

Roadmap

Session	Focus
Session 1	Assessment and personal sexual history
Session 2	Understanding hormonal and emotional changes in midlife
Session 3	Body awareness and reconnecting with pleasure
Session 4	Desire, libido myths, and expectations
Session 5	Communication and intimacy in relationships
Session 6	Integration and creating a sustainable plan for sexual well-being

Expected Outcomes

By the end of the program, participants may:

Understand how menopause affects sexual well-being
Develop a more positive relationship with their bodies
Reconnect with desire and pleasure
Improve communication and intimacy with partners
Gain tools for long-term sexual well-being

Included Materials / Exercises

Body awareness exercises
Educational resources on sexuality and menopause
Communication and reflection tools

The licence behind it

Licensed Psychologist (Graduada en Psicología): Conferred by the Universitat Oberta de Catalunya	with a specialized mention in Health Psychology (Psicología de la Salud).
Master’s Degree in Clinical Sexology and Couple Therapy: Advanced postgraduate specialization focusing on clinical assessment and relational interventions.
Certificate in Therapeutic Yoga and Yoga Therapy Teaching.

Checked against the national register at listing, and again each year.

Before you book

This is not emergency care.

It is an online psychological and educational support service, not medical care and not emergency psychiatric treatment. If you are in crisis or need urgent help, contact your local emergency number or a crisis line in your country — nobody here can answer in time.

Strictly professional. Inappropriate or sexually explicit behaviour ends the session immediately, with no refund.
Confidential. Everything discussed is handled under professional ethical standards and the platform privacy policy.
Adults only. Booking confirms you are at least 18 years old.
One professional, start to finish. The session is held by the expert named on this page; it is never reassigned without your agreement.

Booking confirms you accept the full service agreement. It is two pages and worth the two minutes.

Informed Consent: By booking, you agree to attend on time and provide accurate information.
Session Scope: This session provides guidance and does not constitute long-term therapy unless later agreed upon.
Expert Delivery: Every session is conducted personally by Pamela Tórtola Colindres.
Materials: You may receive optional personalized reflections or exercises following the session.
By proceeding, you confirm your approval of this Full Service Agreement: Check service agreement page

What you are booking

Length: 50 minutes
Sessions: 6
Format: Online, video
Languages: English (US), Spanish / Español
Price: £ 330,00

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If you need to cancel

Five numbers. The earlier you tell us, the lower it is

The hour is held for you, so a late cancellation cannot be refilled. Here is every charge, measured from the start of your session.

You are charged When you tell us

0% you pay nothing

More than 12 hours before. Cancel or move it as often as you need, with nothing taken.

20% £ 12,00

6 to 11 hours before. The hour is held, and this close it is unlikely to be offered to somebody else.

30% £ 18,00

3 to 6 hours before. The hour is held, and this close it is unlikely to be offered to somebody else.

50% £ 30,00

1 to 3 hours before. The hour is held, and this close it is unlikely to be offered to somebody else.

100% £ 60,00

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