Service

A 50-minute individual online session designed to help clients organize, understand, and gain direction around sexuality, intimacy, emotions, anxiety, avoidance, or boundaries. Through clinical assessment and functional analysis, the session identifies key thoughts, emotions, behaviors, and patterns, offering clear guidance and next steps.

✨ Why this session?

You may be experiencing:

• Discomfort with your body or sexuality

• Anxiety or avoidance in intimacy

• Confusion about your needs, desires, or boundaries

• Emotional reactions you don’t fully understand

It allows you to explore your current situation without committing to a full therapeutic process, organizing what you are experiencing.

🧠 How it helps 

• Starts with a brief clinical history and exploration of the current situation

• Identifies thoughts, emotions, and behaviors

• Detects initial patterns

• Provides clear guidance

• Identifies automatic thoughts, e.g., fear of judgment, performance pressure

• Explores emotional responses, anxiety, shame, insecurity

• Detects behavioral patterns, avoidance, withdrawal, reassurance-seeking

• Links these elements into a functional pattern, CBT model

📊 Detailed Roadmap — Session Structure

Phase 1: Presenting Problem

• What is happening

• When it occurs

• Context and triggers

Phase 2: Functional Analysis

• Thoughts → emotions → behaviors

• Identification of immediate cycles

Phase 3: Pattern Identification

• How the problem is maintained

• Repetitive loops

Phase 4: Clinical Feedback

• Explanation of patterns

• Recommendation of next steps

🎯 Results

• Clear understanding of your situation

• Identification of key patterns

• Direction for next steps

🔍 Example

A client experiencing anxiety during intimacy identifies performance-related thoughts and avoidance behaviors, understanding how this maintains disconnection.