6 sessions · 50 min · Online
Service
Pamela Tórtola Colindres Licensed Health Psychologist, Clinical Sexologist, and Couple Therapist.
OnDelights
6 sessions, paid once — nothing recurring
What this session is
The Golden Years — Sexuality and Intimacy After 60 is designed for individuals who want to explore and nurture sexuality, intimacy, and pleasure in later life.
Sexuality continues to evolve throughout life. Aging can bring physical, relational, and emotional changes that influence desire, body confidence, and intimacy. This program offers a respectful and supportive space to explore sexuality beyond the myths surrounding aging.
Clients are guided in reconnecting with their bodies, redefining intimacy, and cultivating pleasure in ways that feel meaningful and fulfilling at this stage of life.
Roadmap
| Session | Focus |
|---|---|
| Session 1 | Assessment, life history, and personal goals |
| Session 2 | Understanding aging, body changes, and sexuality myths |
| Session 3 | Reconnecting with the body and sensual awareness |
| Session 4 | Communication and emotional intimacy |
| Session 5 | Expanding definitions of pleasure and sexuality |
| Session 6 | Integration and creating a sustainable intimacy plan |
Expected Outcomes
By the end of the program, clients may:
- Develop a healthier perspective on sexuality in later life
- Reduce shame or limiting beliefs about aging and intimacy
- Reconnect with pleasure and sensuality
- Improve communication and closeness with partners
- Build confidence in expressing needs and boundaries
Included Materials / Exercises
- Sensual awareness exercises
- Reflection prompts on intimacy and aging
- Educational materials on sexuality and later life
The licence behind it
| Licensed Psychologist (Graduada en Psicología): Conferred by the Universitat Oberta de Catalunya |
with a specialized mention in Health Psychology (Psicología de la Salud).
|
| Master’s Degree in Clinical Sexology and Couple Therapy: Advanced postgraduate specialization focusing on clinical assessment and relational interventions. | |
| Certificate in Therapeutic Yoga and Yoga Therapy Teaching. | |
Checked against the national register at listing, and again each year.
Before you book
This is not emergency care.
It is an online psychological and educational support service, not medical care and not emergency psychiatric treatment. If you are in crisis or need urgent help, contact your local emergency number or a crisis line in your country — nobody here can answer in time.
- Strictly professional. Inappropriate or sexually explicit behaviour ends the session immediately, with no refund.
- Confidential. Everything discussed is handled under professional ethical standards and the platform privacy policy.
- Adults only. Booking confirms you are at least 18 years old.
- One professional, start to finish. The session is held by the expert named on this page; it is never reassigned without your agreement.
Booking confirms you accept the full service agreement. It is two pages and worth the two minutes.
Informed Consent: By booking, you agree to attend on time and provide accurate information.
Session Scope: This session provides guidance and does not constitute long-term therapy unless later agreed upon.
Expert Delivery: Every session is conducted personally by Pamela Tórtola Colindres.
Materials: You may receive optional personalized reflections or exercises following the session.
By proceeding, you confirm your approval of this Full Service Agreement: Check service agreement page
If you need to cancel
Five numbers. The earlier you tell us, the lower it is
The hour is held for you, so a late cancellation cannot be refilled. Here is every charge, measured from the start of your session.
Moving a session is not a cancellation: reschedule more than 12 hours ahead as often as you need, at no charge.