Service

With over 30 years of experience as both a Medical Doctor and a Gestalt Psychotherapist, I provide a specialised 5-session online consultancy designed to support individuals in navigating sexual difficulties through an integrated, holistic approach.

These sessions are structured as a professional consultancy rather than a medical treatment or clinical procedure. However, they are deeply informed by decades of clinical experience in both physical health and psychological wellbeing, allowing for a comprehensive mind–body perspective.

🧭 Objectives Across 5 Sessions

1. Deconstructing Health-Related Anxiety

Many sexual challenges are influenced by uncertainty and performance anxiety often linked to health concerns. Across the five sessions, we create a safe and unhurried space for open exploration of your experiences.

This allows you to express concerns in detail while receiving guidance that helps reduce medical fears, clarify doubts, and ease anxiety that may be affecting intimacy and confidence.

2. The Gestalt Approach: From Parts to Wholeness

In Gestalt therapy, the individual is understood as a complete, interconnected system. Sexuality is not reduced to isolated functions or performance but viewed as part of a living, dynamic expression of the whole person.

We explore how your sexual experience relates to your identity, emotions, relationships, and self-perception, moving away from fragmentation toward integration and awareness.

3. Developing Somatic Awareness (Body Listening)

A core focus of this work is reconnecting mind and body. Through Gestalt-based techniques, we support you in developing a deeper awareness of your physical and emotional experience.

This includes:

• Breathing techniques to reduce anxiety and increase presence
• Emotional localisation to identify where feelings are held in the body
• Sensory awareness practices to shift focus from “performance” to “experience”

🧭 Why a 5-Session Format?

Meaningful understanding requires time, reflection, and safety. The five-session structure allows us to move beyond surface-level concerns and develop a deeper, more stable understanding of your situation.

This format creates space for consistent progress, allowing insight to build gradually while ensuring you feel heard, supported, and guided without judgement.

With dual expertise in medicine and psychotherapy, this approach bridges biological understanding with emotional depth, offering a complete and structured view of sexual wellbeing.

⚠️ Professional Note

This service is an online consultancy based on 30 years of combined medical and psychotherapeutic experience. It is designed for educational and advisory purposes only and does not constitute a medical diagnosis, prescription, or formal medical treatment.